Please Download and Complete PAR-Q Assessment.

Click Here to Download

 

 

 

 

Foam Rollers

For class, at home treatment or the traveler,                             

Foam Roller & Carrying Bag (made from reclaimed fabric)
$49.00

 

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Koolaid to Kale

16 SENSATIONAL SMOOTHIES   
$9.99

Starting your day with a smoothie is a healthy and balanced start to set up a day filled with good choices.  Never get bored with 16 sensational seasonal smoothie ideas to choose from.

 

 

 

 

 

 

 

The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging.You should not use the information on this site for diagnosis or treatment of any health problems or for prescription of any medication or other treatment. Always consult with a healthcare professional before starting any diet, exercise program or dietary supplements. You should not stop taking any medications without first consulting your physician.
~phew…….got that covered