Juice cleanses are a popular diet trend supposedly designed to help individuals lose a few pounds. But are they really healthy or beneficial? Source: Eat Fruits, Don’t Drink Them - What's Up, USANA?
An Apple A Day
Just ahead of the ripening of pumpkins that signal the end of the harvest season, there are apples...... This weekend we ventured out to pick us some apples. Of course we could have just as easily stopped by a local grocery store and grabbed us a bag. Buuuuut I'm all about the experience. Myers apple … Continue reading An Apple A Day