This bone health infographic will help you understand some of the science behind bones. See what role calcium, magnesium, and vitamin D play in bone health. Source: All About Bone Health Infographic - What's Up, USANA?
Coffee and Supplements
You can have your coffee. You can have your supplements. Just not together. Not only is caffein a diuretic, in which case you'll just, you know, "go" more often Important nutrients wasted. As well, absorption is affected........ <img src="http://