You can have your coffee. You can have your supplements. Just not together.
Not only is caffein a diuretic, in which case you’ll just, you know, “go” more often Important nutrients wasted.
As well, absorption is affected……..
You can have your coffee. You can have your supplements. Just not together.
Not only is caffein a diuretic, in which case you’ll just, you know, “go” more often Important nutrients wasted.
As well, absorption is affected……..