Want to live longer? Who doesn’t. Want to live better? Who doesn’t.

I love the Blue Zones philosophy.

Check out how Dan Buettner, founder of Blue Zones does. He is an internationally recognized researcher, explorer, and New York Times bestselling author and National Geographic Fellow. Blue Zones®, is a company that puts the world’s best practices in longevity and well-being to work in people’s lives.

Can you fit at least one of these into your life?

Live well