I dusted off my bike two years ago when a torn meniscus left me with riding as the only thing I could do. Never ever had I been so crippled. Together with the right, very specific exercises from my trainer extraordinaire Blaise in Fitness, acupuncture, ice, foam roller and reducing inflammation naturally with ESSENTIALS, PROCOSA … Continue reading When have tos become want tos
Healthy Bathroom
I love this Feng Shui tip of the day from Ellen Whitehurst. Coming from and living in an environment that is mainly filled with women I still found myself calling "who left the lid up"! Something just felt wrong about not closing it. "On 'World Toilet Day' I thought we might take a look at … Continue reading Healthy Bathroom
High Voltage Health 