I dusted off my bike two years ago when a torn meniscus left me with riding as the only thing I could do.
Never ever had I been so crippled.
Together with the right, very specific exercises from my trainer extraordinaire Blaise in Fitness, acupuncture, ice, foam roller and reducing inflammation naturally with ESSENTIALS, PROCOSA and PROFLAVINOL, I recuperated quickly and have maintained my knee health.
Get to that place when have tos become want tos.