I dusted off my bike two years ago when a torn meniscus left me with riding as the only thing I could do.

Never ever had I been so crippled.

Together with the right, very specific exercises from my trainer extraordinaire Blaise in Fitness, acupuncture, ice, foam roller and reducing inflammation naturally with ESSENTIALS, PROCOSA and PROFLAVINOL, I recuperated quickly and have maintained my knee health.

Get to that place when have tos become want tos.