Koolaid to Kale- A story to a healthier lifestyle

Koolaid, the cool refreshing summertime drinks; as a child I remember cold frosty jugs of it that were consumed during the summer months of July and August. Gathering nickels and dimes in exchange for a shared glass at neighborhood koolaid stand supervised and run by entrepreneurial 8 year olds. After those years of long active … Continue reading Koolaid to Kale- A story to a healthier lifestyle

Get Your Issues Out Of Your Tissues

Over the years often I've reached for Louise Hays "Heal Your Body". "This little book doesn't "heal" anyone, but it does awaken within you the ability to contribute to your healing process".When the mind, body and spirit are balance , life can bring new levels of joy and peace. My experience and studies of the … Continue reading Get Your Issues Out Of Your Tissues