Three ingredients, curry, chickpeas and wild rice, a year ago I never thought my kids would be eating. Yet here we are today, one year wiser and one year healthier and they are willingly enjoying and appreciating a healthier lifestyle. Really that's what it's about; change, growing, making daily or sometimes weekly advancements that … Continue reading Curried Chickpea, Wild Rice and Basmati Salad
Acid Reflux
Acid reflux; that annoying and sometimes downright painful occurrence that happens after a meal. In severe cases it can manifest as well even after a glass of water. I remember all too well going through this for two years. Worse thing was that I actually accepted that this was my new “norm”; eat, pain, then … Continue reading Acid Reflux
