Tears On My Pillow

March 13.  5 years ago it was a Friday 13th.  I was just days away from facilitating a community Health and Wellness Expo.  Unlike today, it was a beautiful spring like morning.  I had just visited the venue of the Expo and as my Dad’s doctor jogged by, we exchanged hellos and comments on the … Continue reading Tears On My Pillow

If it weren’t for diabetes……..

As March approached, I started this blog, then stopped. March has had a history of being a particular "hard" month for me. (which NOW, in hind site, from my ever so observant daughter, is connected to my vitamin D levels). It wasn't until last night as I "coached" (as best a mother can) one of … Continue reading If it weren’t for diabetes……..

Death on the road starts………

……. from behind the wheel.  So you think your choices don’t affect anyone?  Your health is your health, what you choose to do and not do, you think is your business?  Think again!  Yes think again. I’m not one to “use” a fear factor but this can affect any and everyone when you least expect … Continue reading Death on the road starts………