Being in the thick of winter, well not so much winter as I remember in last years filled with frigid temperatures and lots of sun, rather meh temperatures and grey sky. I'm always keeping my radar on the amount of sun and how I feel and my vitamin D consumption. My family dies in March! … Continue reading Is Sunscreen the New Margarine?
Summer time! With growing season it's the perfect time to make healthier food choices. With longer days, outdoor living and loads of Vit D from the sun. Regardless of where you are in your health journey I think it's fair to say that everyone wants to improve and protect their health when it comes to … Continue reading EWG’s Safe Sunscreen Guide 2012