Is Sunscreen the New Margarine?

Being in the thick of winter, well not so much winter as I remember in last years filled with frigid temperatures and lots of sun, rather meh temperatures and grey sky. I'm always keeping my radar on the amount of sun and how I feel and my vitamin D consumption. My family dies in March! … Continue reading Is Sunscreen the New Margarine?

EWG’s Safe Sunscreen Guide 2012

Summer time! With growing season it's the perfect time to make healthier food choices.   With longer days, outdoor living and loads of Vit  D from the sun. Regardless of  where you are in your health journey I think it's fair to say that everyone wants to improve and protect their health when it comes to … Continue reading EWG’s Safe Sunscreen Guide 2012