Do Dare Dream

Although mornings are my personal best time of the day, Sunday mornings particularly so.  Kathy Kaehler calls it "Sunday Set-Up".  If you want to "eat better, look better, feel better" check out her program. There is that challenge between living in the present and planning ahead.  "Those who plan ahead get ahead".  We're not just … Continue reading Do Dare Dream

Creating a “Healthy” Family

By now we’re settled into full swing of the September – June routine. As a family we started a habit over the summer, Sunday evening Family Meetings.  With “my” business turning into a family business the origin was to sit down and review the upcoming week.  In a few short weeks this planning session has … Continue reading Creating a “Healthy” Family