My Family Dies In March

We’ve all filled out those questionnaires’. Whether it’s for a creating a healthy lifestyle regime or for a medical history document, we’ve all filled them out. A conversation I recently had was focused around Vitamin D. We were discussing Vitamin D and the roll it could play in their life in getting through our Canadian … Continue reading My Family Dies In March

A Crumby Cookie

As I consumed, notice how I say consumed rather than enjoy; consumed because really, it was a mass produced cookie. A cookie that went against what I prefer to feed my body. There were probably more mechanical “hands” than human that “touched” the “making” of these cookies. Remember when you were a kid and offered … Continue reading A Crumby Cookie