Autumn Resolutions

A simple book, filled with daily reflections, "Simple Abundance ~ A Daybook Of Comfort and Joy", offers some wisdom eloquently put to describe my love of September and the season of fall. She talks about in this entry how the swiftness of days turns into weeks that we hardly notice. "But when the leaves start … Continue reading Autumn Resolutions

Mind Body and Telomeres

I’m fascinated with telomeres as of late. They form protective caps on chromosomes. “Scientists compared them to the little plastic coverings on shoelace ends that help prevent the strings from fraying.” (I love visuals) “Under normal circumstances, our telomeres get shorter as we get older, diminishing each time a cell divides. Shorter telomeres may contribute … Continue reading Mind Body and Telomeres