Conversations With My Thumb

Typically, your hands are the weakest link in a chain when working back. If your grip gives out first, you won’t be able to maximally stimulate your back, no matter how strong all the other links are. Add some severe narrowing and severe arthritis of the first CMC joint (joint of the hand) you have … Continue reading Conversations With My Thumb

Osteoarthritis

In heading out this morning with my small to do list I had already been contemplating "extreme". A commercial came on the radio, I don't recall what they were promoting, but the message was about art and having nature to inspire it. Painting, writing, drawing, "allow nature to inspire you" was the message. Needless to … Continue reading Osteoarthritis