In heading out this morning with my small to do list I had already been contemplating "extreme". A commercial came on the radio, I don't recall what they were promoting, but the message was about art and having nature to inspire it. Painting, writing, drawing, "allow nature to inspire you" was the message. Needless to … Continue reading Osteoarthritis
What are you doing for 90 days? Take a look at your 2015 calendar. And don’t just focus on the holidays, birthdays, and roughly sketched vacation plans. Instead, see the expanse of days laid out in so many empty boxes for what they are—opportunities. Make 2013 the year you get the most of all those … Continue reading Time to reach your health destination
Now I'm telling you what to do. BUT, yes the but part, from what I hear most folks just want to feel better. It's not necessarily the 10 or more pounds they need to shed. It's the freedom that is gained. Freedom to stay awake in mid afternoon. Freedom to stop taking anti inflammatory, anti … Continue reading Are you ready for freedom
Nuclear fall out. Are you experiencing what I like to call nuclear fall out in regards to the New Year? Nuclear fallout is when something good fails. Technically it’s the process that happens when the particles of matter in the air made radioactive from a nuclear explosion. Some of these particles fall in the immediate … Continue reading Nuclear fall out…….