Post RESET Week 3

WHERE does time go!  We are starting week 3 of this journey.  Now, I am really hoping that the honeymoon isn't over. Are you still loving this?  The new wardrobe.  More energy.  Improved sleep. Your skin may even look better.  You have glow about you that is lighting up your world.  Others ARE taking notice! … Continue reading Post RESET Week 3

Post RESET Week 2 Destination Transformation

Your day of disgust has come and now it's time to move onward. You have drawn the line in sand and now recognize the value in having the very best of health. With your words and actions up until now you have (figuratively) taken your finger, placed it in the sand and drew that line … Continue reading Post RESET Week 2 Destination Transformation

Post RESET Nation onto week 1

Another round of applause for completing the 5 day RESET, we're onto week one of Destination Transformation. If you haven't yet joined us, hop on this health train any time. Your level of awareness to your body, how it feels with food is heightened a little more than it was a week ago. As we … Continue reading Post RESET Nation onto week 1

Time to reach your health destination

What are you doing for 90 days? Take a look at your 2015 calendar. And don’t just focus on the holidays, birthdays, and roughly sketched vacation plans. Instead, see the expanse of days laid out in so many empty boxes for what they are—opportunities. Make 2013 the year you get the most of all those … Continue reading Time to reach your health destination