Go bare!!!! Get naked!! Ladies, shed the polish once in a while. Your body is speaking to you. Ha! And who says sex doesn't sell. I've been there! It starts as fatigue, slower recuperation, low energy, poor sleep, lacking mental clarity not to mention in ability to manage stress. OR is stress the root of … Continue reading Get Naked
Your day of disgust has come and now it's time to move onward. You have drawn the line in sand and now recognize the value in having the very best of health. With your words and actions up until now you have (figuratively) taken your finger, placed it in the sand and drew that line … Continue reading Post RESET Week 2 Destination Transformation
I know you'll be just excited about this as I was. Heck who do you know that has struggled with the same ol 10 pounds year after year? Chances are for some, those 10 lbs have lead to additional weight gain. Weight that after accumulating has lead to being at the door of a disease … Continue reading Oh Baby, BIOTIN, I love you
........Science.
In Food Grade, Pharmaceutical Grade I introduced you to a standard that is set out there in manufacturing. I hope your looking at the shelves in the stores and your pantry just a little different. Even though you may not make any changes in anything you do, it is our goal that you AT LEAST … Continue reading Value + Quality = Price
"Studies published in the UC Davis Health Journal state that, “Spirulina increased antibody responses and the activity of natural killer cells, which destroy infected and cancerous cells in the body.” And I thought I was just trying to enjoy broccoli. "Two min to go, then I'm on with my fabulous day." This was what I … Continue reading Digestive Enzymes – simplistically, tried and tested
You know when you've had a good week with choices. In quoting one of my three RESETers this week: "I like this thing. I'm completely satisfied. It feels so good to be in control". Hear ye hear ye. Usually even after a good week I will cut myself some slack and have something other … Continue reading Here ye Here ye
From what I have been hearing this week protein shakes are the buzz. “What’s up”, “what is the ratio”, “how soon after” are all the questions. As well, why USANA’s NUTRIMEAL is my choice. First and foremost “how soon after” is crucial whether you’re a competitive athlete, weekend warrior or looking to create a healthier … Continue reading That buzz isnt’ the bees, it’s all about protein shakes
Emotional Eating.......I get it! I'm Italian, meals are important to us. Family time together. Unlike some, my emotional eating is connected with good things. Celebrations! Family time. And as I progressed in my Bodybuilding career, food was connected with success, purpose, intention. Even as I raised my family breakfast and lunch resembled more of a … Continue reading Emotional Eating, I get it!
Heavy metals we’re not talking about Ozzy Osbourne, in your body – there are 23 of them! The most dangerous to the body and of no use are mercury, cadmium, lead, arsenic and aluminum. Do you remember the liv-ah? These are the substances that just keep going round and round and round on account … Continue reading “Hungry for Change” A-ha……..HEAVY METALS
High Voltage Health 