Fish Oil and the Cup Thing

If you had mentioned fish oils to me a year ago, my thoughts would have gone back to my childhood.  I have fond memories of a steaming bowl of Red River cereal and cod liver oil capsules.  I would place the capsule gently in the middle and with the same gentleness, swirl it around, watching … Continue reading Fish Oil and the Cup Thing

“Hungry for Change” A-ha……..HEAVY METALS

  Heavy metals we’re not talking about Ozzy Osbourne, in your body – there are 23 of them!  The most dangerous to the body and of no use are mercury, cadmium, lead, arsenic and aluminum. Do you remember the liv-ah?  These are the substances that just keep going round and round and round on account … Continue reading “Hungry for Change” A-ha……..HEAVY METALS

Stagnant Lymphatic system

I was left with a high level of curiosity after reading my daily “Health Tip”: "Letting the lymphatic system become stagnant leads to impaired immunity and a degenerative process because the body is not able to properly cleanse and replenish."        Martin Dayton, M.D., D.O. Stagnant anything I knew is not a good thing.  Applying it … Continue reading Stagnant Lymphatic system

Become a Liver Lover

The liver.  That childhood food, that if cooked the right way, was a tolerable once a month family dinner. My other childhood memory of “the liver” was that people occasionally perished from liver disease that was usually associated with a level of alcoholism.  That’s it!  That was my experience of the liver. A couple of … Continue reading Become a Liver Lover

The manifestation of ANGER

The past two evenings I have spent watching “The Marketing of Madness”.  What this post is about is the reality of what was shared, researched and documented in this film. In leaving the house this morning for a walk I met with an average looking man at our corner.  After a casual “good morning” I … Continue reading The manifestation of ANGER

One fish, two fish, good fish (oil), bad fish (oil)

Because Bad Fish Oil looks the same as Good Fish Oil…..there is always the fish oil freezer test………. I’d like to put the urgency of vit D aside for just a moment and talk about fish oils.  I can remember as a kid that even consuming a Mediterranean Diet we were routinely treated to the … Continue reading One fish, two fish, good fish (oil), bad fish (oil)