We never really know what’s going to happen in life. What if every disappointment/heartbreak/setback was actually a stepping stone to the muscle ........resiliency! Those stones that if you had to choose, you wouldn’t dare step on. But, life picked you up and plopped you/ planted you there. What awful times in life were good training … Continue reading What Makes Some People More Resilient Than Others
Why You Should Walk More
The hardest part of walking is the first step out the door. It's SO easy to do.....it's so easy to not do. Why You Should Walk More
Slow It Down
The Motivation Manifesto ~ Brendon Burchard .......get it, read it, live it. "Hurry has become the master. We have stopped sensing the stillness, the stunning fullness and beauty and divine perfection of the moment. Most barrel through life, unaware of their senses and surroundings, deaf and blind to the magical qualities of… this… very… moment. … Continue reading Slow It Down
Beyond the studies……cutting
Just as the perfect storm gathered last week within the environment, as well, the perfect storm within my walls was created. Unlike the likes of Sandy and those just as powerful before her, my storm, I didn't see coming. I had no idea. Winds, moisture, pressure, temperatures and even the moon, a merging of weather … Continue reading Beyond the studies……cutting
The News and Health
It's been two months. One evening there was a knock on my door. Standing before me was a high school student canvassing. As a fundraiser for his hockey team he was selling subscriptions to the local newspaper. My opinion on the newspaper and news is that I don't subscribe to the worlds problems. I see … Continue reading The News and Health
The manifestation of ANGER
The past two evenings I have spent watching “The Marketing of Madness”. What this post is about is the reality of what was shared, researched and documented in this film. In leaving the house this morning for a walk I met with an average looking man at our corner. After a casual “good morning” I … Continue reading The manifestation of ANGER
High Voltage Health 