Top 10 Reasons to Exercise Regularly Besides Losing Weight

The Not Big Anymore, Formerly Fat Guy

You’ve been told a hundred times that exercise is good for you, and it\’s true—but it\’s good for a lot more than just losing weight or building muscle. Here are 10 other benefits you’ll see from just a little daily exercise.

via Top 10 Reasons to Exercise Regularly Besides Losing Weight.

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