Stagnant Lymphatic system

I was left with a high level of curiosity after reading my daily “Health Tip”: "Letting the lymphatic system become stagnant leads to impaired immunity and a degenerative process because the body is not able to properly cleanse and replenish."        Martin Dayton, M.D., D.O. Stagnant anything I knew is not a good thing.  Applying it … Continue reading Stagnant Lymphatic system

THE BATTLE OF THE CRUSTACEAN and FISH

Of the many things that I am enjoying about being back in class are the doors that are opening in the way of knowledge. With a client asking information of me, one of my first resources is our instructor. In my last message to her I was inquiring about her knowledge of krill oil.  Her … Continue reading THE BATTLE OF THE CRUSTACEAN and FISH

MONEY IS NOTHING TO BE AFRAID OF

In coming back from my weekend retreat that included an intensive immersion class that is moving me forward in certification as a Holistic Health Specialist, we were exposed to and treated to  Iyanla Vanzant. As a Holistic Health Specialist we do look at the whole body for helping a client reach their wellness goals.  Unfortunately … Continue reading MONEY IS NOTHING TO BE AFRAID OF

Awareness

Whenever I awaken in the morning within 10 min, whether it is my sub-conscious or conscious mind, I do a body scan.  How am I feeling; my body, my spirit, my mind. Thursday morning the results were tired.  Due to a late evening appointment, bed time was a off by a couple of hours.  I … Continue reading Awareness