In coming back from my weekend retreat that included an intensive immersion class that is moving me forward in certification as a Holistic Health Specialist, we were exposed to and treated to Iyanla Vanzant. As a Holistic Health Specialist we do look at the whole body for helping a client reach their wellness goals. Unfortunately … Continue reading MONEY IS NOTHING TO BE AFRAID OF
Awareness
Whenever I awaken in the morning within 10 min, whether it is my sub-conscious or conscious mind, I do a body scan. How am I feeling; my body, my spirit, my mind. Thursday morning the results were tired. Due to a late evening appointment, bed time was a off by a couple of hours. I … Continue reading Awareness
High Voltage Health 