.........."and the city had taken its first steps to changing its diet" ....writes Dan Buettner on page 231 of Blue Zones Kitchen. Who doesn't want to live better? Who doesn't want to live longer? "The Blue Zones Kitchen fuses scientific reporting, National Geographic photography and 100 recipes that may help you live to 100." I have … Continue reading Ikarian Longevity Stew
School Health March……Breakfast-Healthy Start
We have said it and our parents before us did as well, breakfast IS the most important meal of the day. But do we really know why? Whether it is from more specialized testing, recognition of busy lifestyles or seeing the results more and more information is becoming available about the importance of this … Continue reading School Health March……Breakfast-Healthy Start
High Voltage Health 