Sharing…….worse body part

Could you?  Would you?  Share publicly your worse body part?  We all have one.  Mine are my feet.  Please do not judge me by my feet.  They've been through a lot and to this day still are running as I hit the floor in the morning. I think my feet were my workhorse from childhood.  … Continue reading Sharing…….worse body part

Did anyone ever die from back pain?

As I hear and read the current news about back pain, steroids, meningitis and death I'm guessing the answer is yes! My first thought is, back pain......get in shape.  Carrying extra weight puts pressure on the spine.  Period.  Even the extra 10 pounds that I often speak about and how it affects your sleep, hormones, … Continue reading Did anyone ever die from back pain?