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calmness

Breathe

Posted on April 9, 2018April 9, 2018 by High Voltage Health

Your goal is to grow so strong on the inside that nothing on the outside can affect your inner peace of mind without your conscious permission. 31 Five-Second Reminders that Will Make Calmness Your Superpower

ImagePosted in HealthTagged 31 day challenge, breathe, calmnessLeave a comment

A Balanced Life

Posted on April 21, 2013 by High Voltage Health

              Notice, in this video, how balance is achieved by calmness, rather than the rushing from one list to another.  One task to another. Enjoy

Posted in Family, Life LessonsTagged balance, calmness, family health, flow of life, lifestyleLeave a comment

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