Licensing In Diet

It might be a little early in Koolaid To Kale to bring this up, but it will happen sooner or later.  I want you to be prepared so you can gain experience the first time and cut if off the second time. So much of this program is about the mind (if you downloaded it, … Continue reading Licensing In Diet

RESET Day 3 – Possibilities

As I start Day 3, in looking at my food journal (yes I am journaling.  As I mentioned previously, I couldn’t ask any of my clients or business partners to do something that I myself haven’t done) I am amazed at how little I have really needed to fuel my body. The evenings have been … Continue reading RESET Day 3 – Possibilities