Find Your Element

To be in your element is to find a place where you just intuitively, are natural. Some call it "in the zone". Who you are, what your purpose is and self discovery all become clear. This is the one and only time that I encourage you to be in the "comfort zone". Through 2 pregnancies, … Continue reading Find Your Element

Building Muscle

Another great article that hits one of my passions (next to gardening) on the head....pumping iron. You Need More Weight by Ron White Although it has been 20+ years since oiling up for competition, lifting weights and competitive bodybuilding is where I learned my most valuable lessons. When you talk intention and intentional actions, your … Continue reading Building Muscle