A Balanced Life
Notice, in this video, how balance is achieved by calmness, rather than the rushing from one list to another. One task to another. Enjoy
Sqatting, It’s Not A Spectator Sport
"Good things come to those that wait"???? I thought as I stared at the squat rack this morning. Are you kidding me! I could sit there and just look at it and visualize squatting my weight. Having squatted close to 200 pounds and only weighing 145 in my day, I'm good at that. The feel … Continue reading Sqatting, It’s Not A Spectator Sport
Where Is Your Promised Land
As we approach "hump day", Wednesday, this Wednesday in the middle of Holy Week is a chance for me to catch my breathe as a busy Triduum looms just one sleep away. In being so privileged to lead/host our community last night at the Seder, I have a reflection to share. Where is your promised … Continue reading Where Is Your Promised Land
Processed Food Industry Secrets Revealed
Many like to think that they no longer participate in the processed food industry. Truth is, if your trading convenience for a from scratch, home cooked meal, your participating. Our friends at Hungry For Change have 10 things the processed food industry does not want us to know.
Shake it off and take a step up
Good grades, good kids, good finances and even a good life doesn't just happen. It has nothing to do with luck or lucky breaks. Over the years I have had it said to me "your lucky". Your lucky you can do that, have the time to do that, have kids like that, have a dog … Continue reading Shake it off and take a step up
Healthy Living, Healthy Burial
Do you appreciate a healthy lifestyle? A "green" sort of living. Do you live respectful? Have you created a life with good things around you? A home, family, career that is all tied together with love, vision, commitment. I've never been sure of where my comfort level in the process of death has come … Continue reading Healthy Living, Healthy Burial
In 20 minutes your blood pressure will drop back down to normal. In 8 hours the carbon monoxide a toxic gas levels in your blood stream will drop by half, and oxygen levels will return to normal. In 48 hours your chance of having a heart attack will have decreased. All nicotine will have left your body. Your sense of taste and smell will return to a normal level. …
And the list goes on and on. Hit the link below.
via What Happens to Your body if you stop smoking Right now? – Global One TV: Multimedia for Mystics.
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The Niagara Syndrome
Don't know who said it, I just found this as I was cleaning out an old and seldom used email account. Being the visual person that I am AND having grown up in the mist of the falls, I get it! Do you? "Most people live what I call "The Niagara Syndrome." I believe that … Continue reading The Niagara Syndrome
Does being obese cause me to not do well on job interviews?
Being healthy in job interviews is just another advantage and “The Slight Edge”
It very definitely can. We all know it’s not supposed to, but it’s hard for an interviewer not to shift into instant first impressions in line with the fat stereotype, even if they are themselves obese.
So you may be immediately classified as out of control, undisciplined, lazy, and someone who’s going to spend a lot of time eating.
Even if this isn’t the case, if you’re tied with another contestant for the job and that person is like you in every way but they’re in great physical shape, they may be classified as being more of a disciplined, self-aware, self-controlled person, a real go-getter, someone the boss could take into customer meetings knowing they’d make a good impression. Maybe the comparison is not as straightforward, it may add only 1% to the impression you give, but that 1% may easily be enough to tip the scales in their favor.
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High Voltage Health 