The Pain Part Of Life & Foam Rolling

Can we, for a moment, talk about pain, pains in your/our life. We stay in some relationships far too long. They cause us many pains. Pain of disappointment, betrayal, unfairness, unsupportive and loveless. We stay in jobs far too long. Physical pain is endured of standing on your feet all day. The sacrifice to your … Continue reading The Pain Part Of Life & Foam Rolling

From Once Upon A Time to Happily Ever After

Once upon a time (I really do love how my life is unfolding like a fairytale) just a few months ago.... I was the kind of woman that was so far from thisĀ  as you could imagine. Having lived in this vehicle (my body) for 50+ years I knew something was wrong. The only thing … Continue reading From Once Upon A Time to Happily Ever After