All It Took Was One Little Turn…..

Squatting 225 lbs, completing hundreds of kilometers in training and 5 and 10k races, 3 healthy pregnancies, thousands of flights of stairs climbed and all it took was one little turn at the campsite and I was down! Literally down on the ground. All I remember was the sound, pop! Then immediate pain followed by … Continue reading All It Took Was One Little Turn…..

What Supp – Glucosamine

This week I celebrated the 7 year anniversary of the camping trip where I torn my meniscus.  Never, ever before had I been so crippled in my active lifestyle. Wish I had an exciting story to go along with the tear, but I was just washing the dishes in a KOA campground.  One little turn … Continue reading What Supp – Glucosamine