Are you shopping local yet? In light of the recent news about chicken coming from China (http://www.takepart.com/article/2014/11/08/chinese-chicken?cmpid=tp-fb) , you might want to think it's time.
The Battle of The Celery
And so, the battle of the celery between myself and my one daughter continues. About 3/4 of the way through the winter, THE WINTER of 2014, #deepfreeze2014, my daughter suggests to me that we are going to get cheaper celery. With using 4-6 stalks a day in our juice she decided that paying $3.49 a … Continue reading The Battle of The Celery
Crazyhorse For Crazy Healthy
One of the best things for me in being a part of TMS (The Mustard Seed) team is seeing many of you in the store and chatting about, of course, food. I am personally working my way around and up to and trying everything in the store (talk about fun). Let's face it, word of … Continue reading Crazyhorse For Crazy Healthy
Not Just for Easter HEALTHY Chocolate
Dr Libby Weaver is a Holistic Nutrition Specialist. If you've read some of my other posts on liver health you'll know how much I love her energy, her stance on women's health and the simplistic manner in which she makes these all sometimes too overwhelming topics easy, understandable and manageable. Hop on over to facebook … Continue reading Not Just for Easter HEALTHY Chocolate
Kale and Kids
Growing season has been long done. Gone is my family’s daily consumption of kale. In our community garden bed we grew a variety of kale that was what I like to call "kid friendly". It’s closer to a lettuce and doesn’t bare the toughness as some kales can. In getting kids to eat kale simply … Continue reading Kale and Kids
High Voltage Health 