Dr Libby Weaver is a Holistic Nutrition Specialist. If you’ve read some of my other posts on liver health you’ll know how much I love her energy, her stance on women’s health and the simplistic manner in which she makes … Continue reading
Whether you practice “Meatless Mondays”, “Fish Fridays” or thinking about going vegetarian, tofu is a champ!
Many folks use cost as an excuse to avoid eating healthier. Tofu, this package costs $1.48. Cooked together with a wild/brown rice mix and veggies will feed my family of three TWICE.