Have you notice that thinking about that thing you have to (want to) do, takes more energy and most often, you THINK it'll take longer than it actually does? It seems like every recipe I share is "SUPER EASY".........because they are. My once perception of soup was that it was "hard". I like recipes that … Continue reading Butternut Squash Soup
......or a tablespoon of berbere spice. Facebook post, I got tagged, Ethiopian stew, yum, checked all the boxes-meatless, had all the ingredients, except berbere spice, what's that? I'm Italian, I know garlic, basil, oregano- plus a few others. Try here, nope, not here, or there or there. Finally found it, duh, of course at an … Continue reading One Cup Of Sugar
Dr Libby Weaver is a Holistic Nutrition Specialist. If you've read some of my other posts on liver health you'll know how much I love her energy, her stance on women's health and the simplistic manner in which she makes these all sometimes too overwhelming topics easy, understandable and manageable. Hop on over to facebook … Continue reading Not Just for Easter HEALTHY Chocolate
Whether you practice "Meatless Mondays", "Fish Fridays" or thinking about going vegetarian, tofu is a champ! Many folks use cost as an excuse to avoid eating healthier. Tofu, this package costs $1.48. Cooked together with a wild/brown rice mix and veggies will feed my family of three TWICE. Next excuse.........