Fin-a-lly, got around to making two recipes that have been torn out of a magazine papers for months. In scanning through the ingredient lists I notice that I had most of what was needed and what I didn’t have, what … Continue reading
It’s important to understand the makeup of the supplements you consume.
Quite simply put……….are you tired of starting over……AGAIN! “THIS will be my year” you said about 330 days ago. Yet, as the last month of the year looms, your mind drifts to the short comings of your health goals that … Continue reading
Flashback…….to the 1960’s: While the day of home delivery of milk had past, home delivery of pop was thriving. It was a day of celebration when the Brio truck would drop off a case of pop at my Nona’s. Pop … Continue reading
Growing season has been long done. Gone is my family’s daily consumption of kale. In our community garden bed we grew a variety of kale that was what I like to call “kid friendly”. It’s closer to a lettuce and … Continue reading