Koolaid To Kale

Quite simply put……….are you tired of starting over……AGAIN! “THIS will be my year” you said about 330 days ago.  Yet, as the last month of the year looms, your mind drifts to the short comings of your health goals that … Continue reading

Kale and Kids

Growing season has been long done.  Gone is my family’s daily consumption of kale.  In our community garden bed we grew a variety of kale that was what I like to call “kid friendly”.  It’s closer to a lettuce and … Continue reading