Koolaid To Kale

Quite simply put..........are you tired of starting over......AGAIN! "THIS will be my year" you said about 330 days ago.  Yet, as the last month of the year looms, your mind drifts to the short comings of your health goals that you may have either started and fell by the wayside OR worse, didn't get past … Continue reading Koolaid To Kale

Stevia – good for more than just coffee or tea

For the last couple of years now we made the switch from sugar to stevia and agave.  Anyone that has enjoyed a cup of tea or java with us will tell you, although I do have sugar in the house your going to have to dig deep into the big jar to get your teaspoon … Continue reading Stevia – good for more than just coffee or tea