Tough Girls – Nutrition Seminar


My youngest “USANimal” has found her thing!  As a 13 year old she loves to move, loves health, recognizes people that “feed” her.

For a month now she has been connected with a mentoring through boxing program.  This Thursday along with “The Toughest Fight”, the “Tough Girls” program will be holding a nutrition seminar.  This seminar is going to be about real life what works for families and most importantly kids.  Kids talking to kids about how to be healthy, strong and happy.

If you’re in the area, have a Young DAUGHTER around 11-15…… “Tough Girls” along with “The Toughest Fight” will be hosting a Nutrition & Optimal Healthy Living Session.

THURSDAY at Ryerson Rec Center in Hamilton.  Through our TOUGH GIRLS PROGRAM!!! Come on out! Families are welcome!

Message me for more details & to confirm your spot as seating is limited.

$5 per family.

Healthy treats & Healthy LOOT BAGS!!!


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