Tough Girls – Nutrition Seminar

TOUGH GIRLS My youngest "USANimal" has found her thing!  As a 13 year old she loves to move, loves health, recognizes people that "feed" her. For a month now she has been connected with a mentoring through boxing program.  This Thursday along with "The Toughest Fight", the "Tough Girls" program will be holding a nutrition … Continue reading Tough Girls – Nutrition Seminar

Stagnant Lymphatic system

I was left with a high level of curiosity after reading my daily “Health Tip”: "Letting the lymphatic system become stagnant leads to impaired immunity and a degenerative process because the body is not able to properly cleanse and replenish."        Martin Dayton, M.D., D.O. Stagnant anything I knew is not a good thing.  Applying it … Continue reading Stagnant Lymphatic system