Are you STILL eating instant breakfast cereal? Your going to love this one! It's as easy as instant, healthy and oh so good, hot or cold. With the dried fruit there is no need to add anything else for flavor. With a small serving it makes a great mid day snack. Bring 1/2 cup dried … Continue reading Hot Oat, Quinoa And Just A Splash Of NUTRIMEAL – Not Just for Breakfast Cereal
Hot Cereals and Toppings
Comfort foods…….how are they working for you? Rather than explain to you all the psychological and physiological reasons as to why we reach for comfort foods, I’d like to share with you tried tested and approved ways to enjoy comfort foods while staying within the guidelines. The guidelines that will apply here are: low glycemic, … Continue reading Hot Cereals and Toppings
High Voltage Health 