The Power of Song: Why your doctor should be prescribing choir practice

Sunday morning, off to church.  If for nothing else, belt out a tune.  It's good for you.  But I knew that already after engaging in a Radical Self Love Program. One of the areas we touched on was the vagus nerve; what it is, why it's important and how we can EASILY get it working! … Continue reading The Power of Song: Why your doctor should be prescribing choir practice

The Healthy Side Of Church

Christmas this year....we did it!   My family and I, we pulled it off as a team.  Lots of "less" and more being open to receiving.  Family time was beautiful.  Went to the mass for the first time in years, needed a place to sing my heart out.  *insert health note*: did you know that when … Continue reading The Healthy Side Of Church

The Summer I Met My Vagus Nerve

It's been seven months since I have last written.  Sad.  I once felt inspired, there were so many thoughts coming into my psyche; feeling was easy, thinking was easy, writing was easy. If you are the creative sort you will understand the slow dying that happens.  A gradual sucking of your soul that you hardly … Continue reading The Summer I Met My Vagus Nerve