The Summer I Met My Vagus Nerve

It's been seven months since I have last written.  Sad.  I once felt inspired, there were so many thoughts coming into my psyche; feeling was easy, thinking was easy, writing was easy. If you are the creative sort you will understand the slow dying that happens.  A gradual sucking of your soul that you hardly … Continue reading The Summer I Met My Vagus Nerve

Goodbye Yoghurt……Hello Kefir

Kefir......It's believed that the name comes from the Turkish word "keif" which means good feeling. And it's my new food for the week. I scooped a jar as it was marked reduced at The Mustard Seed . It has a cleaner, lighter flavor and texture than Greek yogurt Although I've just had a dish plain … Continue reading Goodbye Yoghurt……Hello Kefir

Food Grade, Pharmaceutical Grade

Tsk tsk tsk and nah nah nah nah nah. I have forgotten and the recent news about DANON has prompted me to share some info on "food grade" and "pharmaceutical grade". This is an area that I have a high degree of passion about.  You are experiencing a health issue.  In doing some research or … Continue reading Food Grade, Pharmaceutical Grade