In going about my usual weekend errand of purchasing perishables at the same location where I met Jimmy in my "Value of a Toonie" post, yes, a new friend and a new story. I like to share these because I do believe that each and every one of us has numerous "ah ha's" or insightful … Continue reading No William
Stress Sleep Dreams
It's been said that we dream every night. Well, that maybe true but I can say that I almost NEVER remember my dreams. On those rare mornings that I wake up feeling a little agitated most often then not, it's due to a dream. This morning was one of those mornings. Yay, I had a … Continue reading Stress Sleep Dreams
Functional Foods
Although there is no universally accepted term for functional foods, “A functional food is similar in appearance to, or may be, a conventional food that is consumed as part of a usual diet, and is demonstrated to have physiological benefits and/or reduce the risk of chronic disease beyond basic nutritional functions, i.e. they contain bioactive … Continue reading Functional Foods