No William

In going about my usual weekend errand of purchasing perishables at the same location where I met Jimmy in my "Value of a Toonie" post, yes, a new friend and a new story. I like to share these because I do believe that each and every one of us has numerous "ah ha's" or insightful … Continue reading No William

Functional Foods

Although there is no universally accepted term for functional foods, “A functional food is similar in appearance to, or may be, a conventional food that is consumed as part of a usual diet, and is demonstrated to have physiological benefits and/or reduce the risk of chronic disease beyond basic nutritional functions, i.e. they contain bioactive … Continue reading Functional Foods