To stop bullying, start with YOU!

If you have been following me either here or on social media, you may get the gist of the sort of passionate person I am. Of life, beauty, nature, possibility and potential.  Of one the things I am most passionate about is children. In viewing a disturbing video of yet another life gone to bullying … Continue reading To stop bullying, start with YOU!

The answer is blowing in the wind

As I do my regular early morning routine of poking my head outside to check on the day, I notice with great excitement that it is a rather windy morning. Oh good, one of my favorite sort of days. In turning to the weather and Mother nature often, I find inspiration. The wind is one … Continue reading The answer is blowing in the wind

Did anyone ever die from back pain?

As I hear and read the current news about back pain, steroids, meningitis and death I'm guessing the answer is yes! My first thought is, back pain......get in shape.  Carrying extra weight puts pressure on the spine.  Period.  Even the extra 10 pounds that I often speak about and how it affects your sleep, hormones, … Continue reading Did anyone ever die from back pain?