Should You Supplement

No you don’t need supplements. True if……

*you eat wild, fresh, whole, organic, local, nongenetically modified food grown in virgin mineral- and nutrient-rich soil and not transported across vast distances and stored for months before eaten

*if you work outside, breathe only fresh unpolluted air

*drink only pure water

*sleep nine hours a night

*move your bodies every day

*are free of chronic stressors and exposure to environmental toxins.

BUT for the rest of us who don’t fall into this list, we have to supplement!!!!!!!

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