Although I am unsure of the origin of this, I'm sharing it through a fb friend. Read it, live it -EVERYDAY and yours and the world around you will be just a bit different. Share it with a friend and a child. "When you grow up you, tend to get told that the world is … Continue reading Life can be…….
BLOG
Did anyone ever die from back pain?
As I hear and read the current news about back pain, steroids, meningitis and death I'm guessing the answer is yes! My first thought is, back pain......get in shape. Carrying extra weight puts pressure on the spine. Period. Even the extra 10 pounds that I often speak about and how it affects your sleep, hormones, … Continue reading Did anyone ever die from back pain?
PSI and Health
During one of our goal setting sessions, I was asked by my business partner and daughter "What is the one thing you hate doing? If you could pay someone to do anything for you, what would it be?" With the mindset of "love what you do AND/OR do what you love" honestly and truly it … Continue reading PSI and Health
What Where When
Do what you got to do, where and when you've got to do it. It's called being in your element. It's usually a physical activity that gets you going. Right down to your very core it gets you going. Your body, mind and so deep that your spirit stirs. My early morning read on the … Continue reading What Where When
Is the Snooze button the biggest threat to your morning exercise?
The hardest step is the first one on the floor. Get there as soon as your alarm goes off.
Affordable Healthy Eating
Of the many objections I hear against eating healthy it's the cost, some will say. Following my personal experience in this area there is a message from EWG (Environmental Working Group) and their guide which may help you Food today is manufactured for mass consumption with very little attention paid to it being nutritious. The … Continue reading Affordable Healthy Eating
Who Says Money Doesn’t Grow on Trees
I knew it, I just simply knew it. Despite what I was told, money DOES grow on trees. All those years of programming, baby steps towards what I knew was a lie that was passed down from generation to generation. The one area that there is little balance for me is in reading. Carving out … Continue reading Who Says Money Doesn’t Grow on Trees
Moving On and Embracing Change
Change of the season is just the beginning of excitment. Get Rich Dad educated: Moving On and Embracing Change.
Food Grade, Pharmaceutical Grade
Tsk tsk tsk and nah nah nah nah nah. I have forgotten and the recent news about DANON has prompted me to share some info on "food grade" and "pharmaceutical grade". This is an area that I have a high degree of passion about. You are experiencing a health issue. In doing some research or … Continue reading Food Grade, Pharmaceutical Grade
How’s Your Tuesday Going…..
Such a beautiful autumn we're having. One question for you to ponder: How is your Tuesday going?
High Voltage Health 