A Balanced Life
Notice, in this video, how balance is achieved by calmness, rather than the rushing from one list to another. One task to another. Enjoy
DETOXING. Care For Your Liver STARTS With The Skin
Such a great awareness about detoxing is happening, its no wonder. Not only with liver disease on the rise, but people simply want to feel better. There was a time when, years ago, upon hearing a diagnosis of liver disease the "himm's" and "ahh's" would happen whether they be spoken outright or the inside … Continue reading DETOXING. Care For Your Liver STARTS With The Skin
Sqatting, It’s Not A Spectator Sport
"Good things come to those that wait"???? I thought as I stared at the squat rack this morning. Are you kidding me! I could sit there and just look at it and visualize squatting my weight. Having squatted close to 200 pounds and only weighing 145 in my day, I'm good at that. The feel … Continue reading Sqatting, It’s Not A Spectator Sport
High Voltage Health 