Here we are the morn of a New Year. Everyone has an insight to share as we step boldly into a place you have never been before. Or have you? Have you ever experienced a situation and wondered "are you kidding me. AGAIN"?! Same situation same outcome. I know I have. It starts as a … Continue reading Nudges
Paralysis by Analysis
I just read a great blog about hoarding (http://www.beproductivetoday.com/are-you-an-information-hoarder-how-to-get-rid-of-your-excess-in-3-simple-steps/) or as I like to call it "Paralysis by Analysis". The author explains three easy steps in mastering this self defeating fearful habit. We all have a little bit of this in us but when it holds us back from being productive, moving forward making better … Continue reading Paralysis by Analysis
God don’t make no junk
I've grown to realize that each person and "religion" is entitled to their own take or philosophy on God and when good or bad things happen. My wisdom has taught me that sometimes, just sometimes, unexplained bad things just happen to good people. If in society and the species of man it's so wrong to … Continue reading God don’t make no junk
Time to reach your health destination
What are you doing for 90 days? Take a look at your 2015 calendar. And don’t just focus on the holidays, birthdays, and roughly sketched vacation plans. Instead, see the expanse of days laid out in so many empty boxes for what they are—opportunities. Make 2013 the year you get the most of all those … Continue reading Time to reach your health destination
Fat Lady Turned Gym Rat
Yep that was me, fat and out of shape. I didn't become a Provincial Level Bodybuilding Champion overnight. It was a journey to wellness that got me off my butt, out of the bars and moving like I did in my childhood. A journey that had the end in mind......pain free back and body. Being … Continue reading Fat Lady Turned Gym Rat
Need a reason to exercise
Your up anyway. Do you need a reason to throw on your runners and at least take a walk? Pick one.
The good in the bad
Mold is a disgusting fungus that grows on damp surfaces. It ruins clothes. It causes breathing problems. It has an unpleasant odor. All in all, it's a highly unappealing thing. Yet without it, there would be no penicillin, an antibiotic that has saved probably millions of lives. There will be people or situations in your … Continue reading The good in the bad
Belief
It's not the circumstances that create your life, it's the space between your ears and what you feel in your heart that do. Once again in front of a shelter there is abundance waiting. If only some of these men could believe it, then they'll see it.
Letting Go, Moving on
Far be it from me to allow anyone their "pity party". I'm ok with it, it's all a part of the process of living, grieving and learning. There does however come a time when you must let go and move on: Letting Go, Moving on.
High Voltage Health 