We were chatting one day, like moms do, I don't even remember the flow of conversation; kids, moms, health, behaviour, diet, supplements - what and how, discipline. After 4 weeks of her 6 year old son, who was on the spectrum- autism, using BiOmega Junior and Probiotics, we'll just call it a coincidence: *"We haven't … Continue reading “I don’t get time outs anymore”
Why You Should Walk More
The hardest part of walking is the first step out the door. It's SO easy to do.....it's so easy to not do. Why You Should Walk More
One Cup Of Sugar
......or a tablespoon of berbere spice. Facebook post, I got tagged, Ethiopian stew, yum, checked all the boxes-meatless, had all the ingredients, except berbere spice, what's that? I'm Italian, I know garlic, basil, oregano- plus a few others. Try here, nope, not here, or there or there. Finally found it, duh, of course at an … Continue reading One Cup Of Sugar
Breathe
Your goal is to grow so strong on the inside that nothing on the outside can affect your inner peace of mind without your conscious permission. 31 Five-Second Reminders that Will Make Calmness Your Superpower
