Are familiar with GMO yet? Its important! What you don't know WILL hurt you. Hopefully by now, you have made some slight changes in your diet, source of nutrition through food. I do like to think that there are two sources of nutrition; food and supplements. Supplements is the easiest of the two to know, … Continue reading GMO – What you don’t know will hurt you
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Cures, for aging, obesity, diabetes, the common cold and cancer
Such a great read and right from our own McMaster: Cures, for aging, obesity, diabetes, the common cold and cancer What is so interesting is that this article claims "Scientists still don't know how the supplements actually work and interact in the body." BUT some scientist DO! You can read about one scientist that … Continue reading Cures, for aging, obesity, diabetes, the common cold and cancer
Just keep going
Are you an entrepreneur? A business person? Well, then, this message shared from one of my mentors, Rosie Bank, is for you. You can also check her out at http://www.rosiebank.com . I kept going.......Rosie Banks When I first started, my sponsor did not really train me. I kept going. I found someone who really knew … Continue reading Just keep going
Monsters on Halloween
The only monster I met this Halloween was the monster within me. I spent most of my Halloween evening sitting in a local coffee shop chatting with a man. He was experienced in numerology. It started as a curious and fun conversation into "what number am I" from a small group of us. The group … Continue reading Monsters on Halloween
A day full of quinoa
One of the really cool things about my "job" is that I am both the teacher and the student. In the words of Henry Ford: Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young. The greatest thing in life is to keep your mind young. In coaching … Continue reading A day full of quinoa
Beyond the studies……cutting
Just as the perfect storm gathered last week within the environment, as well, the perfect storm within my walls was created. Unlike the likes of Sandy and those just as powerful before her, my storm, I didn't see coming. I had no idea. Winds, moisture, pressure, temperatures and even the moon, a merging of weather … Continue reading Beyond the studies……cutting
Are you ready for freedom
Now I'm telling you what to do. BUT, yes the but part, from what I hear most folks just want to feel better. It's not necessarily the 10 or more pounds they need to shed. It's the freedom that is gained. Freedom to stay awake in mid afternoon. Freedom to stop taking anti inflammatory, anti … Continue reading Are you ready for freedom
Accountability and Self Love
; Accountability. The highest form of self love presents itself in your level of accountability to yourself. I like to look at life as a basket full of circumstances. Lets imagine your life as one of these baskets. In looking at your basket of accountability, who's in there? A spouse/partner? Children? Boss? Aging parents? Where … Continue reading Accountability and Self Love
Everyday Heroes
Where have all the heroes gone, is a question I asked myself this morning. Perhaps they are in the everyday survivors we see. The cancer survivor, the family surviving from drowning in financial debt, the teen that met the ear to hear their cries of desperation, the dog or cat whose eyes pierced the … Continue reading Everyday Heroes
High Voltage Health 