As March approached, I started this blog, then stopped. March has had a history of being a particular "hard" month for me. (which NOW, in hind site, from my ever so observant daughter, is connected to my vitamin D levels). It wasn't until last night as I "coached" (as best a mother can) one of … Continue reading If it weren’t for diabetes……..
A Little Soda With That Cereal?
Mountain Dew, WHICH is manufactured by PepsiCo has come out with this great (?) idea. Can't say I blame them. With a higher level of awareness to the importance of breakfast, turn to your mom (dad) and tell them "you were right"; disposable income that teen, tweens and in-betweens appear to have and WHO doesn't … Continue reading A Little Soda With That Cereal?
Digestive Health and Skin Care
The old phrase was "beauty is only skin deep". I've met some folks over the years that although they had a physical pleasant appearance to themselves, the "within" shone through, causing a clouding of their beauty. Perhaps it was all due to poor digestion
Post RESET Half way point “Dig and Honor Yourself”
With this still being February, I'd like to talk a bit more about love. Yes, just a bit more about self love. I think this is important due to the fact that no matter what program you connect with to improve your health, sooner or later your going to hear the voices. Don't kid yourself, … Continue reading Post RESET Half way point “Dig and Honor Yourself”
Post RESET Week 3
WHERE does time go! We are starting week 3 of this journey. Now, I am really hoping that the honeymoon isn't over. Are you still loving this? The new wardrobe. More energy. Improved sleep. Your skin may even look better. You have glow about you that is lighting up your world. Others ARE taking notice! … Continue reading Post RESET Week 3
Now available: flame retardant free Gatorade
"Don't put things in your mouth that have ingredients you would not eat separately." Now available: flame retardant free Gatorade.
Post RESET Week 2 Destination Transformation
Your day of disgust has come and now it's time to move onward. You have drawn the line in sand and now recognize the value in having the very best of health. With your words and actions up until now you have (figuratively) taken your finger, placed it in the sand and drew that line … Continue reading Post RESET Week 2 Destination Transformation
Oh Baby, BIOTIN, I love you
I know you'll be just excited about this as I was. Heck who do you know that has struggled with the same ol 10 pounds year after year? Chances are for some, those 10 lbs have lead to additional weight gain. Weight that after accumulating has lead to being at the door of a disease … Continue reading Oh Baby, BIOTIN, I love you
Post RESET Nation onto week 1
Another round of applause for completing the 5 day RESET, we're onto week one of Destination Transformation. If you haven't yet joined us, hop on this health train any time. Your level of awareness to your body, how it feels with food is heightened a little more than it was a week ago. As we … Continue reading Post RESET Nation onto week 1
RESET Goes Gluten Free
You've been thinking about trying the RESET, BUUUUUT, the gluten thing. USANA heard you and they listen.......
High Voltage Health 